Self-Awareness: Best Ways To Deal With Your Inner Critic

Photo by Milada V.

We all know what a bad day feels like, how one day you could be doing so well, be aligned with your truth, be joyful, loving and focused on possibilities and how the next moment you could be feeling the exact opposite.

In that moment you feel like you lost control of yourself, your thoughts, your feelings and your mind keeps playing the same old tune of how you’re…